There Are So Many Potential Benefits...
- Rejuvenates the body and mind after the heavy, sluggish energy of winter
- Helps to release accumulated Ama (toxins) and excess Kapha (earth and water elements) from the body
- Boosts metabolism and digestion, aiding in weight management
- Increases energy levels and vitality
- Clears congestion and improves respiratory health
- Enhances mental clarity and focus
- Supports emotional well-being and uplifts mood
- Promotes a sense of lightness, clarity, and balance
- Aligns the body with the natural rhythms of spring for optimal health and well-being
Elisha is so inspiring and kept me motivated throughout the cleanse. Her knowledge runs deep and is thorough from her background in Ayurveda to holistic, organic & natural practices you can add into your daily routine. Margo, Venice, CA,
I really enjoyed doing the cleanse! It helped me eliminate my sugar cravings and the Kapha spice tea is delicious. hank you so much Elisha. Carol, Macon, GA
Elisha is an energizing wellness coach and I consistently leave her sessions feeling recharged, inspired, and focused. Her expertise and dynamic approach make her an invaluable source of guidance and motivation. Laura, Brentwood, CA
Discover Three Ways to Take Your Spring Cleanse:
The Spring Cleanse
Includes the cleanse guidebook with an overview of some notable basics and the recipes and shopping list needed for you to begin your cleanse. also included is 7-day access to me via text or email to troubleshoot along the way. 7 DAYS $88
The Spring Bundle
Includes the Spring Cleanse plus our Kapha Bundle: Happy Honey (the preferred sweetener for Kapha) from our treatment-free beekeeper, Kapha Sipping Tea & Kapha Culinary Spice Blend. $129 + s/h
The Spring Essential
Includes the Cleanse, Bundle + Doshas, Diet & Daily Routines, a comprehensive Ayurvedic workbook on the basics of Ayurveda and thorough understanding of all the doshas and the foods, lifestyle habits, routines. as and seasons, that benefit and impair them. $179 + s/h
SPRING BUNDLE INGREDIENTS:
Kapha Spice Blend – coriander, cumin, mustard seed, black pepper, turmeric, ginger, ajwain
Kapha Sipping Tea – coriander, ginger, cinnamon, clove, cardamom, elderberry, star anise, licorice
Always Do Your Due Diligence
If you are not sure if this cleanse is for you feel free to call us at 424.361.8100 or check in with your primary care physician or holistic health practitioner.
NOTE! The cleanse offered is for general wellness maintenance and is not to be substituted for medical advice, diagnosis or treatments you are currently undergoing or advised to undergo by your medical professional. The sole purpose of this cleanse is to introduce you to Ayurveda and ways to adjust your mind/body/spirit during seasonal changes.